Don’t Sit Too Long

You find yourself with back pain. What do you do? Acute low back pain (pain of less than 3 months’ duration), sitting for longer than 6 hours, stress and depression are enemies. Physical activity and physical therapy are friends. So don’t sit around being distressed about having back pain. Get up, and move. Know that there’s help. Know that there’s a chiropractic treatment plan for back pain relief just for you! 

To get a treatment plan tailored for your personal needs please call and make an appointment with Cameron or Leigh who would be only too happy to help!